Rethink your Drink

Exercising more, managing your stress and watching what you eat are all ways to live a healthier lifestyle. But there’s another way maybe you haven’t considered yet – thinking about what you drink.

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Rethink your Drink

Benefits of a Bereavement Support Group

Everyone grieves in different ways and on different timelines. Psychiatrist Dr. Elisabeth Kubler-Ross points to the five stages of grief — denial, anger, bargaining, depression, and acceptance — in her 1969 book “On Death & Dying.” 

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Benefits of a Bereavement Support Group

How To Prevent A Sunburn (And What To Do If You Have One)

What actually happens when you get a sunburn? How can you prevent it? And what should you do if you get burned? We sat down with Dr. Luis Dehesa, a dermatologist at University Dermatology Associates, UCSF Fresno, to learn more.

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How To Prevent A Sunburn (And What To Do If You Have One)